Letting go of self-doubt

Something I have struggled with my entire life is insecurity and self-doubt. Why? There could be a lot of reasons... Probably the biggest contributing factor - I grew up in an abusive household, where my self-esteem was cut down so low, that for many, many years I hated myself and felt as though I was worthless and would never amount to anything. It really affected my psyche, and even though I have spent years trying to reverse those thoughts by constant self-affirmations, those voices and words that are engrained deep into my brain still pop up from time to time. It is a constant effort to push myself forward, and try and overcome the damage that was caused by experiencing that constantly

Fall down 7,999 times... Stand up 8 (thousand +++)

The last time I posted I had just started my next competition prep... I had huge ambitions of hitting the stage again, writing frequently, studying and obtaining my personal training certification, starting a part-time business in my free time, and of course, an engagement to my fiance and eventually a wedding. Well, about 3 days into week 2 of my prep my world came crashing down... again. My fiance decided to end our engagement - because he decided he did not like children, and did not want them to be in his life in anyway (he has 3 children, mind you, that live in other states) - and since I am the mother to a wonderful 7 year old girl... that means I got the boot. I was heartbroken, humil

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